Financial Fitness

The Body and Mind Strong Blog

Check out all the articles below which cover topics surrounding both mental and physical health.

If you do not find one on a topic you would like to learn more, please email me at renee@bodyandmindstrong.com.

Jun 12, 20204 min read

I know you are asking “How can a topic cover both health and finances?” It can; let me explain. I came across the topic of present bias...

19 views

Jun 7, 20203 min read

Countless times I have heard people mention that they cannot eat healthy because it is too expensive. They view eating healthy as an “all...

9 views

Jun 3, 20202 min read

This is a really interesting question for me as it is not one, I have considered before I listened to a recent podcast on this topic. For...

7 views

May 29, 20204 min read

Finances may not be the number one cause of divorce or relationship issues but it does rank up there in the top 5. Now with this whole...

7 views

May 21, 20203 min read

Welcome back to the final part of this financially fit series! How did this past week go? Were you able to break down your goals into...

9 views

May 15, 20203 min read

Hello everyone and welcome back! We are on part 3 now of getting yourself financially fit and I am wondering, how’s it going? Learning...

7 views

May 8, 20204 min read

Welcome back! How did it go with your goals setting? Did your goals come easy to you or did you have to think about them for a bit? Was...

9 views

May 1, 20203 min read

Nothing makes you check your finances more than a crisis, especially a global one which shuts down cities, towns and even countries. Ever...

12 views