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Integrative Wellness
Coaching

Online Coaching Sessions

For your convenience, I offer online sessions through a secure, HIPAA-compliant video platform. You can connect easily from your computer, tablet, or phone—wherever you feel most comfortable.

Online coaching sessions makes it possible to access support and resources that might otherwise be out of reach, all from the privacy of your own space. It also eliminates travel time, giving you more flexibility to fit sessions into your schedule and maintain consistency in your care.

Whether you’re at home, at work, or on the go, online coaching provides a safe, flexible, and effective way to prioritize your health and wellness.

Pricing and Programs

Your journey toward lasting wellness should fit you and your lifestyle—not the other way around. That’s why each Integrative Wellness Coaching program is personalized to support your individual goals and pace.

All packages are designed as 12-week programs and include monthly video coaching sessions, weekly check-ins, fitness guidance, nutritional insights, and practical tools to help you stay motivated and on track.

Each plan can be adjusted based on your needs, including the frequency of sessions and level of support. When you renew, you can easily modify your package to match where you are in your wellness journey.

Packages range from $199 - $397 per month.

The Journey Towards Health Begins on the Path of Self Love, Laughter and Luminous Perseverance! Begin Your Journey Today!

Making the Connection

I believe having a good connection with your counselor is just as important as the skill level of your therapist. In my experience in working with others, I have found having some kind of connection increases the chance of success. If you are interested in any of my services, contact me to see how I can help you achieve your goals and if we will be a good fit for each other. 

Contact me to schedule your free 20-minute consultation!

For a Healthier, Happier, Stronger You! 

Interested in gaining more knowledge to help you achieve your goals in life, health and wellness? Sign up for my monthly newsletter which will spotlight information from my podcast, blog and more. 

Contact Me:

Email: Renee@bodyandmindstrong.com

Phone: 480-531-2006 

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