Original on Transparent.png
  • Home

  • Fitness Coaching

  • Life Coaching

  • Blog

  • Contact

  • More

    Use tab to navigate through the menu items.
    • Instagram
    • Facebook
    • YouTube
    • TikTok
    • All Posts
    • Fitness
    • Health
    • Living Lite
    • 50K Training
    • Financial Fitness
    • Fat Loss
    • Podcast
    • Life
    Search
    A Diet Starts in Your Head, Not in Your Mouth
    Renee
    • Dec 24, 2020
    • 6 min

    A Diet Starts in Your Head, Not in Your Mouth

    So, you are ready to drop some fat and you pick up a book on the latest diet that states they have the answer to losing fat. It gives you...
    0 views0 comments
    No Bad Foods, No Perfect Diet
    Renee
    • Dec 8, 2020
    • 5 min

    No Bad Foods, No Perfect Diet

    Before I go into today’s topic, I want to do a quick shameless plug. For those who are interested in strength training in a gym, but is...
    0 views0 comments

    Follow
    Body and Mind
    Strong

    Email:

    bodyandmindstrong@gmail.com

    Contact Body and Mind Strong

    Thanks for submitting!
    • Instagram
    • Facebook
    • YouTube
    • TikTok