This is a great program for those who have their nutrition on point, but would like some fitness guidance, accountability or just someone to "up" their performance.
The Bare Bones program includes one coaching session at the beginning of each month and a 4-week training plan. The cost listed is per month if you pay for one month at a time. If you would like more than one month, please sign up for the subscription for a discounted rate!
Once purchased, I will be contacting you within 24-hours to schedule your coaching session and how to set up your app to receive this program. If you have any questions about the program first, please do not hesitate to contact me!
Bare Bones Sub.