This year, I have gone low-carb and found my body responds well to it. The downside… the lack of variety for breakfast foods as I can...

Like that old saying, “if it’s too good to be true, then it is”, and fad diets are just that. They offer fast weight loss with the hope...

Alright, I’m going to start off by saying, I am not a doctor nor do I play one on TV. The information below is what I have gathered from...